Catch me if you can

December 26, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Aug 19, 2014
Slow milesFast milesTotal Distance
6.004.0010.00

Met the group at the park by Lifetime.  I got there early and ran 1.5 miles before.  After the warm up with the group, we started the workout.  We ran on the trail.  We did a ladder of fast running followed by recovery.  It was really windy heading South so we did our speed with the wind and recovered into the wind.  Then I ran by myself until I hit 10.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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