Catch me if you can

December 26, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Aug 05, 2014
Slow milesFast milesTotal Distance
5.004.009.00

The group was meeting at RHS. I got there 15 minutes early.  Jeff got there at the same time, so we warmed up for 1.5 miles.  When the rest of the group got there, we ran another easy 1.5.  For the workout we ran 5 x 1200's through the neighborhoods.  The pace was between a 6:50 and 7:00 minute mile average.  I was happy with that.  They were hard.  Then I cooled down until I hit 9 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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