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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 45.00 | 0.00 | 0.00 | 0.00 | 45.00 |
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Brooks PureFlow (yellow) Miles: 20.00 | Saucony Kinvara 3 Miles: 25.00 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 4.00 | 0.00 | 0.00 | 0.00 | 4.00 |
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4
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Brooks PureFlow (yellow) Miles: 4.00 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.00 | 0.00 | 0.00 | 0.00 | 8.00 |
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8
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Saucony Kinvara 3 Miles: 8.00 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.00 | 0.00 | 0.00 | 0.00 | 8.00 |
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8
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Brooks PureFlow (yellow) Miles: 8.00 |
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Add Comment |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.00 | 0.00 | 0.00 | 0.00 | 8.00 |
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8
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Brooks PureFlow (yellow) Miles: 8.00 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 17.00 | 0.00 | 0.00 | 0.00 | 17.00 |
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17
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Saucony Kinvara 3 Miles: 17.00 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 45.00 | 0.00 | 0.00 | 0.00 | 45.00 |
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Brooks PureFlow (yellow) Miles: 20.00 | Saucony Kinvara 3 Miles: 25.00 |
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