10 miles
1:25:56
8:36 average
AM - Met Scott and his daughter just after 8 and ran with Grey in her stroller. I would like someone to tell me exactly how much more difficult it is as far as effort goes when you are pushing a kid in a stroller. Especially when there is a headwind and you feel like you are pushing a parachute!
We obviously were planning on taking it easy, and I was actually pretty surprised with the average pace when we were done. There were some hills and a few windy sections that I felt like I was putting in quite an effort.
After the run I hurried home and changed and went to a friends to help him move. I tossed Grey in the backpack and lifted boxes from a basement to a truck for two solid hours. I consider this my cross training for the month! Grey was a champion and didn't complain once the entire time.
PM - Headed up to Summit County to my folks place and got in the hot tub before heading to bed. My parents' hot tub is a machine at massaging. I focused a lot on my back because it had been so sore at the start of the week.
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