10.25 easy miles this morning. - Ran the majority of the run with Tyler and we completely beat the rain! The inside of my right knee has been a little sore. The feeling is like a little twinge that I feel every so often when I am sitting. I only felt it for about 30 feet of the run this morning and it was when the shoulder of the road we were on had a lot more camber. I hopped on the sidewalk at that portion and didn't feel it again the rest of the run. I am going to keep icing it and watch it for a couple days to make sure it doesn't materialize into anything serious. |