running for my mind

January 08, 2026

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Mon, Feb 18, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 easy

Felt good on this run. I just went for it and didn't worry about my pace much. I knew I went out a little fast so I backed it off, but then just ran the rest of the run by feel. 

Split
Time
Distance
Avg Pace
Summary53:09.97.007:36
17:32.11.007:32
27:40.81.007:41
37:36.71.007:37
47:35.01.007:35
57:43.51.007:44
67:37.71.007:38
77:23.31.007:23
8:00.70.003:51

 

Brooks PureFlow 2 (orange) Miles: 7.00
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