5 easy miles with Adam this morning. It was good to have someone to run with again. Adam's knee has been bothering him, but he said it felt quite a bit better this morning. My quads were feeling a little sore. I think it is just part of a good run week. I am a little worried my long(er) run tomorrow will be more tough than I had hoped. Oh well.
| 1 |
8:40.0 |
1.00 |
8:40 |
| 2 |
7:57.4 |
1.00 |
7:57 |
| 3 |
7:48.7 |
1.00 |
7:49 |
| 4 |
8:09.4 |
1.00 |
8:09 |
| 5 |
7:54.2 |
1.00 |
7:54 |
| 6 |
:00.9 |
0.00 |
7:58 |
| 
