Run with my Heart

October 31, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

Run

Long-Term Running Goals:

 

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 28, 20, 14 and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.100.000.000.000.0010.10

Back still sore, stretched really good last night and it does feel alittle better but can still feel it.  Woke up and ran fairly easy, was tired at the end but felt good most of the run.  Got alittle over 7 hours of sleep, this is so much better than I have been doing.

1:26:57/8:39

progrid(300.2)

Comments
From RivertonPaul on Wed, Aug 06, 2008 at 11:28:40

I hope your back heals soon. Thanks for blogging, I enjoy them.

From Cal on Wed, Aug 06, 2008 at 16:20:39

Josse, do you know if the Provo River Trail is opened now? I heard a rumor that it was still inaccessible due to the fire last week.

From Mike Warren on Wed, Aug 06, 2008 at 16:59:41

Your off to another great week. Get that back better and keep up the awesome running!

From josse on Wed, Aug 06, 2008 at 17:42:43

no I am not sure, I don't know what he is going to do if it is not open. Probably run it on the side road, it is really only blocked for a short little section.

From marion on Thu, Aug 07, 2008 at 10:24:12

How is your back? I am so sorry! Subconsciously and psychically, I tried to break mine too on the tramp last night for moral support ;D

From josse on Thu, Aug 07, 2008 at 13:10:32

Back is feeling much better today thanks:)

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