Got up and ran an easy 8 miles CCloop with add on in the middle. Tired starting but felt fine once I got warmed up.
wr(260.5)
pm-took my son, dog and sister to the park and we did barefoot running while my son played on the slides. This was my sister first time doing barefoot running, she liked it but her ankle got alittle weak at the end. 2 miles.
Signed up for the Bryce Canyon half. |