Run with my Heart

October 31, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

Run

Long-Term Running Goals:

 

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 28, 20, 14 and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.000.000.000.006.50

Easy with the dog at a 9 min pace

Asics DS Trainer Miles: 6.50Brune (dog) 2010 Miles: 6.50
Comments
From Carolyn in Colorado on Thu, Mar 25, 2010 at 15:58:40 from 24.8.167.243

Are you feeling better today?

From josse on Thu, Mar 25, 2010 at 17:06:31 from 75.231.153.11

ya a little bit, it is rare that i feel good.

From missy on Fri, Mar 26, 2010 at 13:11:24 from 71.35.245.157

I wish my dog could run that fast. She's more like a 10min pace doggie. :D

From RAD on Fri, Mar 26, 2010 at 14:28:37 from 67.172.229.125

Nice run Josse! Keep up your consistent work! Glad you are feeling better today.

From josse on Sat, Mar 27, 2010 at 13:36:13 from 75.231.168.241

My dog can run a lot faster than that, he would keep up with me when I wasn't prego. You should see him in the mountains, he blows me away.

From missy on Sun, Mar 28, 2010 at 01:49:29 from 71.35.245.157

Wow that is incredible Josse. Have I asked you or just thought I asked you what kind of dog is Brune? He sounds awesome.

My Blackie, she is a Lab. Has short legs and a huge barrel chest, she struggles with me. But she does great with Rob.

It would be Perfect to have a dog that could hit trails with me...now that I am older, I am more chicken...Don't like hitting trails solo. Maybe Mace would make me more brave..haha.

From josse on Mon, Mar 29, 2010 at 23:10:59 from 75.231.96.151

He is a lab too. They are the best.

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