Today I am still gettign ready for my 3200. It was a shorter run down to af to watch the milers race and than back up. Craik and me ran down together and saw the sophomores walking. We passed them and kept running. Craik decided to head back because his sister was getting married or something important like that. 37 minutes. 7:22 average mile pace.
http://www.milesplit.com/photos/files/8049164
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