welllll... i got to go 3 miles today. it didnt feel awful but it really didnt feel great either. i got a massage on saturday. i went to the chiropractor again today. ive talked to literally everyone who knows anything about anything here so i can get better asap.
i went to weights but didnt lift cuz i couldnt. i just did some weird stretches.
Went to the pool and aqua jogged for 35 minutes afterwards.
I was so excited to get to race the 1500 and 800 this weekend but by the looks of things i probs wont get to go, which is sooooooo beyond frusterating cuz we are finally into a season that is important and i hurt.
|