Life's Swell

6 with haley this afternoon. 7:16 avg. and it felt nice. we kept having to slow down cuz we were going way too fast. 

team dinner at the presidents house today

5 miles today. im a litttttle bit frusterated beucase i have felt sooooo good all week and last and finally starting to feel good and not hurting (cuz my butt and hams have been bugging me i think from a combination of sitting so much for school, it being colder outside, and rebuilding for mileage). But i think a combination of hard weights and a faster run did it for me. my hamstrings hurt so bad. like my lungs felt amazing and i just wanted to go so fast but my legs wouldnt let me. i know if somethings going to be wrong, now is the time for it to be so beucase i have 6 weeks until the season starts, its just annoying. i was going so slow and my legs were just hurting to even move. 

stretch and pt exercises really good. ive been doing my pt every day and its seemed to be helpinng my piriformis not tighten which is soooooooo good. im grateful for that tremendously. my hamstrings on the other hand, i need to figure something out. 

i was gonna try and bump up mileage a little this week, but i think im just gonna keep it at 5-6 for now. 

today has been a long one. good news tho! im finished with 2 of my classes already and after this week ill be finished with another and then i only have 3 to worry about!

i was supposed to run with alison and julieta but i was rlly annoyed so i just went alone. 6 pretty chill cuz my hams are still reaaaaallllly sore but much better than yesterday

3 miles with el and 3 on the treadmill. it is snowing. alot alot alot. its so cold and our power went out. but the ppl across the street still have power. i was the only one home when it went out and it kept flickering and it crept me out. but then sam and sierra came home so it got better. 

am- 2 miles shakeout. it was cold 

Pm- 5 miles with alison. It was nice to talk. 7:38 average.  It was colder. 

7 miles with Sam on cross hollows. I felt really tired for the first mile and a half and then we got goin and it was way nice. 

I slept in a lot a lot a lot this morning. I woke up at 6:30 and went to the bathroom and then slept til 10:45. I haven’t been sleeping Super great so it felt nice to actually sleep good. 

Also sometimes it worries me that This week I went 6-7 miles every day and I feel so tired. And I’m supposed to get to 10 a day.  But at the same time I thought this when I was at like 4 miles a day haha so I’ll be fine. I’m getting fitter and I can feel it. I just gotta keep weird tight muscles and body aches under control.