Life's Swell

Week starting Jun 17, 2018

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
33.00
Nike Zoom Structure 20 (Indigo And Mint) Miles: 17.00Nike Zoom Structure 20 (Teal And Grey) Miles: 6.00
Mon, Jun 18, 2018
Total Distance
5.00

5 with alison. she just got her wisdom teeth out and so i ran a little before i met up with her. 

Lifted after

 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 5.00
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Tue, Jun 19, 2018
Total Distance
7.00

6 with sam and morgan at 5:30. we threw 10x30 second pickups in there so that was fun to throw in a little speed. and then i fell asleep again and then i hiked with alison julieta and mike. lowkey not fun to hike with them, cuz one of said people kept running and another was driving me nuts.

One mile shakeout later 

i strung lights in my room and they look LIT!

Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00
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Wed, Jun 20, 2018
Total Distance
6.00

6 with julieta and morgan. we ran up towards the temple and then down the other side. it was good the first 4.5 and then the last half mile was really hard. then we did some strides and added to 6

Nike Zoom Structure 20 (Teal And Grey) Miles: 6.00
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Thu, Jun 21, 2018
Total Distance
6.00

6 with sam and morgan in the morn, we did park loop and then added some grass loops. it was a good moring, where we ran and didnt push the pace so that was nice!

Fell asleep and then got a bunch of stuff done and then went to lunch with Kolton. we went to charlies and go these frychos and they were soooo delicious. 

also hiked ash town gorge again today and actualy found the waterfalls today so that was lit

Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00
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Fri, Jun 22, 2018
Total Distance
6.00

6 with alison. we didnt go til 9:30 and it was soo hot and so awful. i was dying. oh well. ok run nontheless. 

heading to lagoon with bell and add today! Im so pumped!!! AND MAX is back!!! heck yes!!! and christian will be back sunday and i literally cant wait!!!

Comments(2)
Sat, Jun 23, 2018
Total Distance
3.00

3 miles at lagoon! 

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Totals
Total Distance
33.00
Nike Zoom Structure 20 (Indigo And Mint) Miles: 17.00Nike Zoom Structure 20 (Teal And Grey) Miles: 6.00
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