Life's Swell

Week starting Jun 03, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosie Bushar's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
20.50
Nike Zoom Structure 20 (Indigo And Mint) Miles: 5.00Nike Zoom Structure 20 (Teal And Grey) Miles: 11.00
Mon, Jun 04, 2018
Total Distance
5.00

I helped christian move all day and didnt get the chance to run before work so afterwards me and sam and josh and christian ran. It was definitely my best run in a while. I was actually moving and felt good and didnt feel like i was crawling so thats good. 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 5.00
Add Comment
Tue, Jun 05, 2018
Total Distance
3.00

I wasnt planning on running today cuz I threw up 3 times this morning. Im not sure what the heck is going on cuz i threw up last week right after i ate and tried to run (that one was definitely my own darn fault), but I felt better around noon and I had the day off and so i went home to hangout with the sibs. played alot of super smash bros, and if i do say so myself.... I suck real bad. 

in the evening, me and ellie and my dad ran to sullivan and played pickleball. it was a dope time. 

Nike Zoom Structure 20 (Teal And Grey) Miles: 3.00
Add Comment
Wed, Jun 06, 2018
Total Distance
3.00

today I slept through my alarm and I dont think I have actually ever done that before, anyways I only went 3 again at like 9:00 and then me and scottie and bentley went to the lake. Then i played some more super smash bros and won my first round ever so that was also very dope.

Nike Zoom Structure 20 (Teal And Grey) Miles: 3.00
Add Comment
Thu, Jun 07, 2018
Total Distance
4.50

4.5 with alison. I was feeling really good today and alison was apparently feeling so awful she couldnt finish the run. i tried to run to her house to get a car so i could pick her up but we went back a different way than we went and i got lost cuz she just moved and i had never been to her house before today. Anyways, i went way the wronng direction and by the time i found it she had walked back. 

Lifting and abs after

Comments(1)
Fri, Jun 08, 2018
Total Distance
5.00

5 miles!!! it was also my fastest run of the summer, we averaged 7:24 which was good and fast. I was slightly dying but it was fun! i ran with morgan and sam and we just did mainstreet loop, I am finally up to a normal amount of miles i just need to work on not dying, but i also dont wanna kill my summer runs cuz we already run so many workouts and fast paces in the season

 

Also lifted today. i really am so glad i stayed in cedar for the summer cuz there are just alot of free recources and its way niceeee

 

Also me and sam are going to her family cabin at causey reservoir today when i get off of work and im sooo pumped!!

 

Nike Zoom Structure 20 (Teal And Grey) Miles: 5.00
Add Comment
Totals
Total Distance
20.50
Nike Zoom Structure 20 (Indigo And Mint) Miles: 5.00Nike Zoom Structure 20 (Teal And Grey) Miles: 11.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: