Life's Swell

Week starting May 20, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
23.00
Nike Zoom Structure 20 (Teal And Grey) Miles: 19.00
Mon, May 21, 2018
Total Distance
4.00

4 miles!

Nike Zoom Structure 20 (Teal And Grey) Miles: 4.00
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Tue, May 22, 2018
Total Distance
4.00

Nike Zoom Structure 20 (Teal And Grey) Miles: 4.00
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Wed, May 23, 2018
Total Distance
4.00

4 miles again. slowly getting back into shape! lifiting afterwards!

Nike Zoom Structure 20 (Teal And Grey) Miles: 4.00
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Thu, May 24, 2018
Total Distance
3.00

3 and no weights. so unbelieveably sore. Still did some abs tho

Nike Zoom Structure 20 (Teal And Grey) Miles: 3.00
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Fri, May 25, 2018
Total Distance
4.00

four with sam and alison. weights after

 

Nike Zoom Structure 20 (Teal And Grey) Miles: 4.00
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Sat, May 26, 2018
Total Distance
4.00

four with my daddio

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Totals
Total Distance
23.00
Nike Zoom Structure 20 (Teal And Grey) Miles: 19.00
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