Well, the time has come once again for another 4 days of speed. this time is better tho cuz we got to start on monday and friday we just have mileage and no practice.
2 mile warm, strides, 2 laps slow right into 3 miles at 80% on the track. coach split us into 2 groups and he couldnt decide which group to put me in cuz im still borderline. he ended up going with the slower one which im honestly not too sad about cuz 80's are a real struggle for me and it was a good confidence booster. my time was right around Kasandra's and it was the best 80 i have ever ever ever done so thats lit. i felt pretty darn good today and i felt consistent and strong so i am very happy about that. 3x whistle hill sets afterwards. i love those things so darn much. they are the best thing that has ever happened to this world tbh.
ALSO made spring break plans!!!! me and sam and koy and max are going to san diego on saturday wayyy early and staying til wednesday for koys birthday and im pumped. only problem, poop hit the fan last week and some wierd stuff happened and it could either be the best week ever or a super weird and awkward experience. well see what happens cuz i really wanna have a good time lol
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