Today was a harder workout for me. My legs were very tired. Mile warm and then 3xmiles with 2 lap jog between. 5:53, 6:09, 6:15 were my Miles. The first one was a little fast. I think if I would have chilled it out a little they would have been more consistent, but I wanted to hang with the group as long as possible. After the miles we had 9 whistle hills which were actually not bad. I felt better on them and I led a handful of them so that was dope. If I didn’t lead I was in that front group. I love hills and idk why but I do. Mile cool
Half done with 4 days of speed. Also happy Valentine’s Day :)
Ps I’m pretty sure the point of anatomy is to see how many Greek and Latin words you can fit in your head before all the English ones disappear. Also it slowly kills you with stress. It’s fine
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