Life's Swell

December 25, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Thu, Mar 08, 2018
Total Distance
8.00

Ran to steeple, steepled, ran home. 1.5 Miles 

Pm- mile warm and then a 60% on the track for 5 Miles. We were split into 2 groups and I was the first of the slower group. It was nice tho cuz we started like 200 meters in front of the faster one so after about 3 Miles the leaders caught me and Emma and we finished near the group. Honestly not my best 60% but I’ll take it for it being the last of 4 days of speed. Averaged a 6:37, which is still in range. Looooots of girls dropped this workout so I’m glad I just finished. 

Yayaya for spring break. I need to get more running socks. I have been developing some blisters and they hurt like the dickens and I think my 2$ Walmart Christmas socks aren’t helping 

 

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