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December 24, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Sat, Feb 24, 2018
Total Distance
8.50

AM- 2 Mile shakeout 

PM- 1.5 Mile warm and drills and then race. We started out very very slow. Like I was leading the first lap and then with 3 laps to go everyone went. I felt ok, but it wasn’t the best ended up 5:19 converted, which isn’t bad and Is pretty consistent so I can’t complain.  Ps i wasn’t last and I was seeded last out of every person so that was good. Can’t complain for my first indoor szn ever. Cooled a mile and will finish mileage in a bit  

Ps roberts, we are currently at oreganos. We are waiting for our food 

3 Miles after I got back with max and Alison 

 

Comments
From Holt on Sat, Feb 24, 2018 at 13:41:55 from 71.37.86.195

Great experiences for you Jos. Proud of you!

From Vis on Sat, Feb 24, 2018 at 18:41:19 from 207.50.154.182

Nice indoor season. Hope the food was good. I love their marinara.

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