10K today in Tyler State Park. The course elevation change was not as significant as the 5K two weeks ago but the course was still very hilly. Mile splits were approx 6:45, 7:15, 7:45, 8:00, 7:15, 6:35, with miles 3 and 4 having the inclines and mile 6 having the steep decline. I am getting frustrated of getting my butt kicked in these races lately, both by the course/elevation, and the competition. |