I'm retired from racing. Really.

April 19, 2024

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds). Play ultimate frisbee.

4 year coach of Langston Middle School- love it

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:
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Miles:This week: 8.00 Month: 44.00 Year: 199.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Trail M2 Lime/black Lifetime Miles: 297.00
Road M3 Grey And Yellow Lifetime Miles: 324.00
Road N2 Purple 2 Lifetime Miles: 222.50
Road N2 4 Grey Lifetime Miles: 59.00
Tue, Jul 13, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

AM- 5.

Some idiot took the photos of our home listing on MLS, and made a fake Craigslist add saying our house is for rent, very cheap, fully furnished.  They even made a fake email address Jonathan21A@yahoo.com, or something like that, and asked renters to wire him some money to reserve it.  The listing included our real home address- so people are showing up at our house wanting to rent it.  It's got me pretty agravated.

PM- Sometimes it only takes one mile to realize that you've been pushing yourself real hard, you've got a few niggles bordering on getting worse, and you haven't been getting near enough sleep to recover.  The smart thing to do is bag the run and get some extra rest.  Today was one of those days for me.  1 mile. 

XT Wings 3 Miles: 1.00
Weight: 0.00
Comments
From Jason McK on Tue, Jul 13, 2010 at 09:32:23 from 97.117.40.187

That sucks. Is there any way to wire him a small amount and figure out who he is?

From Paul on Tue, Jul 13, 2010 at 09:35:51 from 174.27.219.36

It was me. Gotcha!!

No, just kidding. That sucks, kind of creepy too. I would feel a little violated.

From jun on Tue, Jul 13, 2010 at 10:38:37 from 66.239.250.209

I smell a sting operation. When you find out who it is, let me know. "I know a guy". Ha.

Seriously though, I do.

From jtshad on Tue, Jul 13, 2010 at 10:56:50 from 204.134.132.225

Gotta love internet ethics! This is what is really frustrating to homeowners and realtors trying to help the folks in the market. Sorry about the issues with the home.

From JD on Tue, Jul 13, 2010 at 11:16:45 from 70.96.78.157

Lowlife's! Good luck clearing that up.

From David Nelson on Tue, Jul 13, 2010 at 12:35:00 from 24.22.229.1

Just ask everyone who shows up for a cash deposit, or at least a fee to look around. They'll be sorry they trusted Craigslist!

Hey, I talked to Paul the other night. My new plan is to come down and run TOU, then stay a week and be there for the Bear. You need a pacer?

From Jon on Tue, Jul 13, 2010 at 13:24:59 from 192.107.247.6

Dave- that would be most welcome. Cody wants to pace some, but he hasn't decided how much. I can have a pacer for 63 miles, so will need at least 2 or 3. Plus a crew. I would love to have you run some of it with me.

From Nic on Tue, Jul 13, 2010 at 18:56:56 from 174.23.24.48

That's crazy about the house scam. Last year we found a house on craigslist that was for rent that ended up being a scam. I didn't send them any money so we didn't lose anything but those scammers are pretty smart. They look on the public land records or MLS to get the owners real name and then use that. What is in South Carolina?

From Jon on Tue, Jul 13, 2010 at 20:06:04 from 75.169.155.170

We're moving to Greenville to work at GE.

From Aaron Kennard on Tue, Jul 13, 2010 at 23:55:41 from 174.51.250.151

I have had that happen to me on craigslist at least 15 times, but I don't live in the houses so its not as big of a deal...still annoying kind of.

I hear you on the 1 mile. I had 2 on monday, and I was done. Its funny how you can run 20 miles some days and not want to ever stop going...and others run 1 mile and wonder how you can mentally bear another step.

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