I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.
Short-Term Running Goals:
Work out 30 minutes a day, six days a week
Long-Term Running Goals:
Stay healthy and consistent.
Personal:
Married with 3 children. Work as a school counselor.
10 minutes on elliptical and 24 on the treadmill. Jogged easy - rolled my ankle bad in Garden Valley on Saturday and its still a little tweaked.
Nike Zoom Elite Miles: 2.60
Weight: 0.00
Comments
From jtshad on Mon, Jul 07, 2014 at 09:43:11 from 141.221.191.225
How is the ankle doing? Improving?
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