I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.
Short-Term Running Goals:
Work out 30 minutes a day, six days a week
Long-Term Running Goals:
Stay healthy and consistent.
Personal:
Married with 3 children. Work as a school counselor.
Felt like crap on this run. Knee sore, quads tired and fighting off a cold (sore throat, body aches, etc). Cold out this afternoon.
Nike Air Streak Miles: 1.00
Mizuno Wave Alchemy Miles: 6.00
Weight: 0.00
Comments
From jtshad on Mon, Dec 19, 2011 at 11:40:06 from 204.134.132.225
Good job getting out there and finishing a tough run. Hope you start feeling better.
Have a very blessed Christmas!
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