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December 25, 2024

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Member Since:

Nov 25, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.

 

Short-Term Running Goals:

Work out 30 minutes a day, six days a week

 

 

 

 

Long-Term Running Goals:

Stay healthy and consistent.

 

Personal:

Married with 3 children. Work as a school counselor.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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Saucony Progrid Guide Lifetime Miles: 344.10
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Hoka Clifton Lite Lifetime Miles: 582.30
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Mon, Mar 17, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.500.000.000.008.500.001.009.50

Canal banks + Bench neighborhoods - 1:08

Today was the first day of track practice. We had a pretty good turnout and things went ok. I did some drills, stretching, accelerations and then a mile run with the team. Then I ran an hour at a relaxed pace on the canals and around South. Felt ok, but need some sleep.

Weight: 0.00
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