West Bench Canal Banks - 1:01
Ran in my new Saucony Rides on some canal banks I'd never been on before, even though they are only a few miles from where I live. Given my propensity to run on canals, I'm surprised I've never been on them before. They'll be a good option from Gold's Gym (less than 2 miles away). Nice run this evening with the last half mile in 2:49. Overall pace of 7:32/mile. |