It's just that simple

December 25, 2024

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Member Since:

Nov 25, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.

Short-Term Running Goals:

Work out 30 minutes a day, six days a week

Long-Term Running Goals:

Stay healthy and consistent.

Personal:

Married with 3 children. Work as a school counselor.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Air Streak Lifetime Miles:						43.30
Asics DS-Trainer Lifetime Miles:						395.50
Asics Trail Lifetime Miles:						78.20
Five Fingers Lifetime Miles:						10.00
Saucony Progrid Guide Lifetime Miles:						344.10
Road Bike Miles Lifetime Miles:						395.40
Single Speed Miles Lifetime Miles:						12.50
Hoka Clifton Lite Lifetime Miles:						582.30
Nike Zoom Structure Lifetime Miles:						542.00
Hoka Infinite Lifetime Miles:						130.00
Scott Lifetime Miles:						108.20

Wed, Jun 22, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
3.50	0.00	1.50	0.00	0.00	0.00	0.00	5.00

Treadmill - 36:50

Mostly easy with 10 minutes at goal half marathon pace (6:20/mile).

The big question for me this week is: "How fast can I run a half marathon off 6 months of 20 -25 miles per week?"

Signing up for this half 3 months ago seemed like a good motivator, but it didn't really turn out that way.

Saucony Ride 2 Miles: 5.00

Weight: 0.00

Comments

From jtshad on Wed, Jun 22, 2011 at 17:57:07 from 204.134.132.225

Good luck at the Half marathon! I am not sure what the answer is to your question, but just have fun!

From JohnR on Fri, Jun 24, 2011 at 00:20:44 from 174.253.208.139

Thanks jeff. That's all I can do it this point. That and rely on my good looks and award winning personality...:)

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