19.8 mi. Long Run this morning 45 degrees and overcast Hills and trail running thrown in there throughout: 7:51, 7:51, 7:45, 7:40, 7:40, 7:35, 8:04 (trail), 8:06 (trail), 7:43, 7:41, 7:10, 7:17, 7:33, 7:58, 7:49, 7:55, 7:58, 8:19, 8:23, last 0.8 - 7:01 19.8 mi. - 2:35:24 (7:46/mi.)
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