Slept horribly last night after overdoing it on some refueling with late night eating and caffenaitted protein mixes and what not. Stomach pissed off, and wide awake/tossing and turning until about 2am.
Easy run / power hike on Grandview trail for Early lunch run. 5.33 miles - 64 minutes. Great weather. A bit tired, but, doing okay considering no sleep.
Soccer practice with the boys at a crowded Blackwell Park (soccer complex in Columbus). We did our usual drills and did our run at the end - 3 laps around the field and a set of sprints.
Ran home from there around 7 pm definitely not feeling too enthusiastic, and still 80 degrees, but, with some lower humidity. 10.18 miles through town and down people trail, Goeller, T Lake. Felt better as the run went on, and got a few words of "encouragement" from some wiseass teenagers in a doorless jeep on Terrace Lake. The sidewalk project out in front of our neighborhood is almost done, which is awesome, (and about 10 years overdue) but an absolute mess right now. There are 3 big construction projects in our area, all of which drastically will improve vehicular nad pedestrian mobility when compete. Excited to see this season get done, and the construction mess be gone, though.
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