Lunch Sandwhich: Cycle out to Grandview Lake Trailhead:
a. 6.6 mile ride was a moderate effort for me (the most amateur cyclist ever) 28 minutes
b. Hopped off, chained up bike at TH of the trail and went around for a CCW loop. The trail is a fantastic trail - lots of vertical change, decently maintained (but not too much...) and marked enough now to stay on course. Humid like a suana, a few bugs, one turtle, but nobody else out there. Solid efforts on most of the ups - there's a lot of ups. Took a spill on a nastly little stump of a root and fell all the way down. One of those where you lay there for a second... :) 5.52 miles in 64 minutes. Looks like its 950 ft. vertical
c. Back to the bike as the light rain started. 6.6 mile ride back home in alite drizzle most of the way, but, a much easier time with less climbing, apparently - Didn't understand until I looked back out the ridiculous difference - trip home downhill / trip to the trail uphill. 25:40 rtn trip
Night jog around the neighborhood - 2.43 miles slowly
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