AM Relay for Life - Good cause to raise money for cancer at the Brown County High School track in Nashville, IN. Start the day with a WU and 5k TT. This was a failure. It was pretty humid, but, not as hot as it has been. Really no excuses this morning - I felt great for about 1.5 miles and then the same old stomach issues come back - I feel miserable and sick to my stomach the rest of the way and cannot pull out faster than 5:50 for the third mile. 5:39, 5:41, 5:52, and 1:05 for 0.19 partial. Recovered from taht, jogged around a bit more and into a 400m TT for S&G. 1:00 flat... no comment. Recovery for abit and alot of slow jogging around the track for the rest of the 6 hours. Managed about 34 miles total for the day and pounded some Big Woods pizza afterward.
|