Life is to be enjoyed, not just endured

Week starting Nov 24, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
41.660.0041.66
Pink Mizuno Miles: 41.66
Tue, Nov 26, 2013
Slow milesFast milesTotal Distance
6.130.006.13

Easy miles with Wendy and Megan.  Ended up not being so easy - avg pace 8:23

Pink Mizuno Miles: 6.13
Add Comment
Wed, Nov 27, 2013
Slow milesFast milesTotal Distance
8.000.008.00

8 Easy miles with Wendy and Megan avg Pace 8:39

Pink Mizuno Miles: 8.00
Add Comment
Thu, Nov 28, 2013
Slow milesFast milesTotal Distance
4.530.004.53

Easy miles with Jenny and thought I was going to freeze.

Pink Mizuno Miles: 4.53
Add Comment
Fri, Nov 29, 2013
Slow milesFast milesTotal Distance
8.000.008.00

8 miles with Wendy on the Cowtown course from Lancaster to the Zoo.  Ended up with an 8:54 pace and felt much faster.
 

Pink Mizuno Miles: 8.00
Add Comment
Sat, Nov 30, 2013
Slow milesFast milesTotal Distance
15.000.0015.00

15 miles with Wendy, Megan, Ashley and Mo on the Cowtown course.  A rough start because I forgot the first part of the route, but the rest of the run was great.   Up the main street hill, limited water stops to two and felt strong the last 1.5 miles that are all up hill.

Avg Pace 8;37

Pink Mizuno Miles: 15.00
Add Comment
Totals
Slow milesFast milesTotal Distance
41.660.0041.66
Pink Mizuno Miles: 41.66
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: