Life is to be enjoyed, not just endured

Week starting Sep 06, 2015

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
13.000.0013.00
Pink Mizuno 17 Miles: 13.00
Slow milesFast milesTotal Distance
6.000.006.00

Took advantage of Labor Day and slept in, which meant that I needed to find a shady course.   Started at Trader Joes and ran through Tanglewood, up through the Colonial and to the Woodshed.   I was hoping for water and the fountain was off.   At this point it was 80+ degrees and humid.    Headed back and finally was able to get a little bit of water with just under a mile left.  

Avg Pace: 8:52

Pink Mizuno 17 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Met the BBKs for 6 miles in beautifully cool weather.   55 degrees and low humidity more than made up for the altitude increase.     Finished with one more mile on my own.   I miss those guys and running in great weather.

Avg Pace 6 miles:  8:40

Pink Mizuno 17 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Tabata Power Strength Workouth

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Max Out Cardio Strength Workout.

Comments(11)
Slow milesFast milesTotal Distance
13.000.0013.00
Pink Mizuno 17 Miles: 13.00
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