Life is to be enjoyed, not just endured

Week starting Sep 06, 2015

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
13.000.0013.00
Pink Mizuno 17 Miles: 13.00
Slow milesFast milesTotal Distance
6.000.006.00

Took advantage of Labor Day and slept in, which meant that I needed to find a shady course.   Started at Trader Joes and ran through Tanglewood, up through the Colonial and to the Woodshed.   I was hoping for water and the fountain was off.   At this point it was 80+ degrees and humid.    Headed back and finally was able to get a little bit of water with just under a mile left.  

Avg Pace: 8:52

Pink Mizuno 17 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Met the BBKs for 6 miles in beautifully cool weather.   55 degrees and low humidity more than made up for the altitude increase.     Finished with one more mile on my own.   I miss those guys and running in great weather.

Avg Pace 6 miles:  8:40

Pink Mizuno 17 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Tabata Power Strength Workouth

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Slow milesFast milesTotal Distance
0.000.000.00

Max Out Cardio Strength Workout.

Comments(11)
Slow milesFast milesTotal Distance
13.000.0013.00
Pink Mizuno 17 Miles: 13.00
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