Life is to be enjoyed, not just endured

Week starting Jul 17, 2011

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
6.004.0010.00
Nike Air Pegasus #3 Miles: 10.00
Wed, Jul 20, 2011
Slow milesFast milesTotal Distance
6.004.0010.00

Absolutely beautiful morning from Vivian Park down to BYU.   I forgot how nice it was to run in cooler temps and the canyon was amazing.   I used to hate that trail and today it was great.  Lots of runners, bikers and walkers out.   I warmed up and then hit MP + for four miles and then tried to cool down but still kept a pretty good pace. 

Splits:

8:54, 8:36, 8:20, 8:18, 8:01, 7:43, 7:29, 7:21, 8:04, 8:27

Avg Pace 8:07

 









































Nike Air Pegasus #3 Miles: 10.00
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Totals
Slow milesFast milesTotal Distance
6.004.0010.00
Nike Air Pegasus #3 Miles: 10.00
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