Life is to be enjoyed, not just endured

Week starting Feb 17, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009 1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012 21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

Long-Term Running Goals:

Continue running and living an active life

Personal:

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Purple Mizuno Lifetime Miles:						315.03
Raspberry Mizuno 18 Lifetime Miles:						105.90

Totals

Slow miles	Fast miles	Total Distance
12.25	1.00	13.25

Wave Rider Silver/Yellow Miles: 7.25

Mon, Feb 18, 2013

Slow miles	Fast miles	Total Distance
6.25	1.00	7.25

I ran tonight while my daughter was at volleyball and started out way to fast and decided to maintain the pace as opposed to slowing down. Did the first 5 in 40:51 (8:10 pace) and then the last 2.25, I cooled down with an 8:39 pace. Not too bad with the 20+mph winds.

Wave Rider Silver/Yellow Miles: 7.25

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Wed, Feb 20, 2013

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Started on the treadmill and then headed outside.

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Totals

Slow miles	Fast miles	Total Distance
12.25	1.00	13.25

Wave Rider Silver/Yellow Miles: 7.25

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