Today was rough! I had planned on running some hills and getting in a good quality work out but as soon as I hit the road I knew my body was not up for that. My legs were tired and my knees a little sore from Saturday's run, so I changed my plans to an easier run. Just because it was an easier route does not mean it was easier :( I struggled feeling good and was quite dehydrated the entire way. (fasting the day before will do that to you.) The last 1.5 I needed a bathroom badly, I almost stopped at the 7-11 a quarter mile from my house. I made it home, but they were some ugly miles today. I leave for Seattle this morning and hopefully tomorrow will be a better run! Ave Pace 9:01 Happy Running! |