So I blogged all this this morning and then lost it. Due to a completely insane day at work, I am just getting back to it now. Here is what I remember: My husband is finally in town for a while - YEAH! As a welcome home gift he inflicted severe pain ( deep tissue massage ) on my legs. Yesterday was the best they have felt in a long time. So in my world I was back to 100%. Got up this morning and expecting to be 100% and was very disapointed when the knee pain returned and nagged for the first 3 miles. The first 2 miles were horrible and I really did not even think that I would make it to 3. At about 3.5 they started feeling a little better and by 4 there was no pain at all until a little tightening at the very, very end. Not sure what to think but I will take it. My knee was sore this morning (esp with stairs) but feels good now. All part of the rollercoaster ride called recovery. Ave Pace 9:17 Happy Running!
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