Life is to be enjoyed, not just endured

December 22, 2024

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Fri, Sep 26, 2008
Slow milesFast milesTotal Distance
7.103.0010.10

I ran with Cheris and Julie today.  We ended up with our "long run" of the week today because they had conflicts on Saturday.  I felt better than last week but my stomach was a mess.  I have decided I think it might be dairy related so I am cutting back on my dairy between now and the marathon to see if that will help.  We had 7 slow miles and 3 mp miles. Overall a good run and my house actually might get cleaned tomorrow.

Blue Mizuno's 43.85

Ave Pace 8:57

Happy Running!

Comments
From MarcieJ on Fri, Sep 26, 2008 at 11:14:20

I have cut dairy out completely and have felt so much better, I added it back in for awhile in aug and felt horrible. I also have cut most gluten out too, i only eat it occasionally and it has helped my tummy. Also no sugar subsitutes for me at all anymore either.(wish it helped with the my frequent potty breaks while running) But I dont get upset stomach during the day or feel bloated anymore.

From Tammy on Fri, Sep 26, 2008 at 12:04:43

I too have had serious GI upset on my long racewalks. This is what helped me: 1) cut out lactose 2 days before (this helped A LOT, but it's hard - lots of products have milk in them), 2) take an imodium 1 hr before exercising, 3) don't eat any solid food before long racewalks, and use gels or liquids during my walks, 4) stay well-hydrated and mix the gatorade w/water, 5) be careful with the pace for the first 5 miles or so.

I still sometimes have trouble, but it is much better than before. I have one more long day (tomorrow) before my marathon on 10/19.

Good luck on your marathon!!! Have a great time!

From Michelle N. on Fri, Sep 26, 2008 at 12:30:27

I wish I knew what my problem with my tummy is. I don't even know where to start. The Imodium has helped a ton and I seem to do better the earlier I am up before running (things have time to work out:) I haven't had issues ever during a race but like I said, I am up for 3 hours typically before a race.

From Kelli on Fri, Sep 26, 2008 at 14:53:32

Sorry for the tummy issues---but, even with them, you seem to always run amazingly! Enjoy your free Saturday!

From Cheris on Fri, Sep 26, 2008 at 15:56:16

Thanks for coming and running with us--very fun! And it is so nice to have that over, even though it wasn't very long. Now we can just seriously take it easy!

From julie on Fri, Sep 26, 2008 at 16:16:56

Thanks for the fun run today. I think we both had the same problem today. I'm going to try to cut all dairy out this week too. I hope we can get it figured out. Have a great weekend.

From Brent on Fri, Sep 26, 2008 at 18:43:10

Jody, soy milk, nice run today, hope you have a great St.George, you have earned it with all you hard training.

Stay Kool, B of BS Rools out

From Christi on Sat, Sep 27, 2008 at 00:35:39

Great week! Yes- its final countdown. Lots of water and clean eating for you & me! See you at the blogger party?

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