69 degrees this morning! So great! I was on my own and it was supposed to be a nice easy run. I started out and did just under 4 right on target. Grabbed a drink at my house and headed back out. The next two miles were progressively picking up the pace but nothing serious. Then a guy crossed the street ahead of me and was running at a pretty good pace.... I cannot hold back, so I pass him but then have to maintain my pace because I am on a mile long straightaway and I have know idea how far back he is. I turned the corer, ran another mile and then turned another corner. At this point I had .5 until I turned to go home and there was a girl at the top of the hill.... Again, I decide to pass her (this one was easier) and then turned to run the .3 up hill and home. A pretty good run with some tempo paced miles....I might regret those tomorrow. Avg Pace 8:33
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