I ran my first 20 miler today with Cheris and Michelle. I was very nervous because last week did not go well and I knew that they would keep the pace going. We started at 5am and ran through South Jordan, Riverton, Bluffdale and Herriman. It ended up being a great run! I am a little sore but not bad. My knee did really well. I had a few weird pains that I am not sure what to do with, but it was a great run. I came home and did an ice bath for 12 min and stretched. I signed up for TOU yesterday so it is official. No more maybe, we will see, I am committed - unless I magically get into SGM. Ave Pace 8:47 Happy Running!
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