I met Ashley, Britt, Lindsey & Wendy at the store ( Tim said a quick hi and was gone) and the plan was to get in as many miles as I could before I had to leave to go to volleyball. The weather this morning was spectacular! 70 degrees and low humidity.....I didn't think much of it, until we started looking at our pace a few miles in and it was much faster than we had been running and the effort was not nearly as hard - Yeah! We did an 8 mile loop and then started out again and I turned back a early and added on around the store until my family came to pick me up. Very happy with the avg pace - 8:02 -MP. Splits: 8:51, 8:11, 8:03, 7:58, 8:05, 8:07, 813, 8:03, 7:51, 7:50, 7:48, 7:25, 8:15, 7:37 We spent the morning watching my daughter play with her high school volleyball team. There is nothing better than watching your kids excel at something the love and work so hard at. As a freshman she made the JV team, but play 2.5 matches with varsity today. Very, very proud mom! We have since scrubbed the house and have 14 teammates here to spend the night. So much for catching up on my sleep this weekend :)
| 