Ran with Paula this morning. Thought we would be smart and deal with the wind early in our run. Ran the first 1.5 uphill and into the wind. Thought we were done, nope. The crosswind was just about as brutal at points. My legs were tired and I was dehydrated so not one of my better runs. I am still struggling to get enough fluids later in the day, especially if I swim or run in the evening. Overall, I am feeling stronger than I was last week so it is coming back slowly. Ave pace: 8:52 Happy Running! |