Went out in the afternoon due to the crazy weather in the morning. I did 1.5 while my daughter was at softball but my left calf was in a lot of pain. It radiates from the middle up to my knee to down to my ankle, all on the outer calf. I went hope and did a little more on the treadmill but still the same. I had my husband work on the muscle and we found a really big knot that was pretty deep, so I will see how it goes. Happy Running! |