am: 6 easy miles with Erica and Adrianne. I like running with the ladies but it is almost too easy and light and I need to come up with some alternatives. pm: 4 miles on the hotel treadmill with an avg pace of 9 min/mile while I watched the end of the Villanova/UConn game. I love this time of year! Knees felt tired and the effort was harder than I would have liked. We will see what tomorrow brings.
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