Life is to be enjoyed, not just endured

December 22, 2024

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Mon, Jan 14, 2008
Slow milesFast milesTotal Distance
3.014.007.01

We headed out today for a hilly run. After our 1 mile warm up I had a hard time maintaining and even pace. I finally decided to make it a fast run. Mile 3 is the last big up hill and my split on that mile was 9:01. I was hoping for under 9 but it was a killer. The rest of the run the splits were 8;25, 8:11, 8:05 & 8:15. They were a combination of flat and down hill. I felt like I was running at those paces during miles 2 & 3. Overall a good run.

I have been sleeping terrible. I am hoping that it improves this week.

Ave Pace 8:45

Happy Running!

Comments
From paula on Mon, Jan 14, 2008 at 09:28:01

See I told you that you are the one messing with our time. Great run for you today. Thanks for getting me out.

From Brent on Mon, Jan 14, 2008 at 09:39:01

Jody, Paula, you are both great runners. Days like today where you mix in some hard miles will really pay off. 10 commando points for each of you today.

Stay Cool, B of BS Rools out

From Benn on Mon, Jan 14, 2008 at 09:52:53

Great run, Jody! Way to hold those low 8's at the end!! I hear you about the hill slowing pace. I was running ~7:35 today, but there is a .65 mile hill which kills one of my mile splits usually to about 8:50 or 9:00. Way to go though! Looking forward to seeing you set major PRs this year!

From MarcieJ on Mon, Jan 14, 2008 at 09:57:27

You are getting so fast! Wait to go and wait to push it in some hard hills!!

From laura on Mon, Jan 14, 2008 at 23:46:04

That's an awesome pace for a hill, Jody!!! I gotta eat what you're eating cuz my pace seems to be slowing down lately rather than getting better.

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