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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
51.000.000.00
Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 8 miles. Andrea biked along and I ran an honest pace for once... even picked it up for the last mile!

PM - Hiked up to Hidden Peak w/ the girls... took the tram back down [2800']. Air still smoky at 11,000.

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Running MilesSwimming YardsBike Miles
4.000.000.00

PM - 4 miles w/ Andrea.

Bike commute

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Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 4 miles w/ Andrea.

PM - 4 miles. Ran the last mile hard.

Bike commute

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Running MilesSwimming YardsBike Miles
5.000.000.00

PM - 5 miles w/ Andrea. We raced the last 0.3 on Murphys Lane.

Bike commute

Came home to a great surprise... Andrea replaced my generic "Geddes" crayons with a new set of Crayolas!

Crayola is to crayons and Saucony is to running shoes. You can get by with other brands, but you kind of know you are selling yourself short the whole time you are using them.

Comments(9)
Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 5 miles.

PM - 5 miles w/ Andrea. Beat my 0.3 mile uphill finish time from yesterday by 3 seconds!

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Running MilesSwimming YardsBike Miles
7.000.000.00

AM - 4 miles. Last one faster.

PM - 3 miles w/ Andrea.

Only a 1/2 bike commute today... apparently someone else cut the lock and did the other half for me.

Comments(7)
Running MilesSwimming YardsBike Miles
9.000.000.00

AM - 9 miles on the Pipeline trail w/ Andrea.

Thought about doing a run in the afternoon, but it didn't happen.

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Running MilesSwimming YardsBike Miles
51.000.000.00
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