Wheeler Farm Loops

Provo City Half Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJake K's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
96.500.000.00
Running MilesSwimming YardsBike Miles
10.100.000.00

Add Comment
Running MilesSwimming YardsBike Miles
21.300.000.00

Add Comment
Running MilesSwimming YardsBike Miles
18.100.000.00

Add Comment
Running MilesSwimming YardsBike Miles
13.600.000.00

Add Comment
Running MilesSwimming YardsBike Miles
10.400.000.00

Add Comment
Running MilesSwimming YardsBike Miles
7.000.000.00

Add Comment
Race: Provo City Half Marathon (13.1 Miles) 01:10:52, Place overall: 2
Running MilesSwimming YardsBike Miles
16.000.000.00

Really happy with this one... shows the big mileage over the winter is paying off and my speed is coming around since the 50K. Averaged 5:29s for the first 6 miles, then 5:25s for the next 4, and then ran sub 5:20s for the last 5K. Nice controlled negative split race.

Full report here: http://wasatchandbeyond.blogspot.com/2011/05/provo-city-half-marathon.html

Comments(5)
Running MilesSwimming YardsBike Miles
96.500.000.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: