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November 05, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

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Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, May 15, 2014

Running Miles	Swimming Yards	Bike Miles
16.00	0.00	0.00

AM - 8 miles.

PM - 8 miles + 8 x 100m strides.

Interesting read: Reddit AMA w/ Steve Magness.

I also want to plug a little Q&A about the USATF circuit I did for the Utah Running magazine. There are still lots of circuit races left on this year's schedule, and if you register before the end of June, points for the first half of the year will be retroactively applied to your total.

Comments

From Josh E on Thu, May 15, 2014 at 22:12:51 from 65.130.119.46

I didn't learn anything from that interview. The SM stuff is interesting. I read his latest blog post on mental toughness. Some really good racing tips there. My fav was essentially racing is the art of fatigue resistance and racing often makes the tough not so mentally tough.

From Jake K on Fri, May 16, 2014 at 06:01:30 from 98.202.128.218

I tried to make sure I didn't say anything you couldn't easily find out w/ 1-2 clicks on the USATF website. Less words = lower chance of saying something that sounds stupid!

From SlowJoe on Fri, May 16, 2014 at 07:40:41 from 168.215.171.129

Enjoyed reading the SM responses. Beetroot juice? Learn something new everyday. I don't think I'll be running to the health food store quite yet though. Yuck.

From allie on Fri, May 16, 2014 at 08:26:31 from 65.130.150.95

i still don't know how you can get through interviews without saying "i mean, like sooo and but anyway"...and nothing about spliffs? so affable.

really though -- that's a great topic to have in there. hopefully it generates more interest in the circuit.

From Josh E on Fri, May 16, 2014 at 08:33:28 from 205.235.104.4

Allie reminded me I forgot my plug going the other way.

Utahrunning.com is the bomb!

From Jake K on Fri, May 16, 2014 at 08:47:19 from 199.190.170.24

Joe - a few years ago MarkP tried the beet juice loading for a month or two before STG. He said he felt great. But then he ruptured a disc in his back (probably not related). I eat a lot of beets, but I don't think the vegetable itself is concentrated enough to have any type of effect.

Allie - I just, uhhh, read from my teleprompter.

From Jake K on Fri, May 16, 2014 at 08:47:49 from 199.190.170.24

No bomb jokes, Josh. TSA regulations.

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