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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 26, 2014
Running MilesSwimming YardsBike Miles
20.000.000.00

AM - 20 mile long run at Jeremy Ranch w/ a top-drawer group of dudes. Especially Rob. Kept it easy - averaged ~7:10 pace. 

I thought Memorial Day was our four year anniversary of moving to SLC, but then I just looked back at some pictures and realized I spent Memorial Day 2010 skiing peaks; we drove out from Vail about a week later. I guess you don't really celebrate four year anniversaries, anyways. Next year, though... it's gonna get wild.

Comments
From Rob Murphy on Mon, May 26, 2014 at 12:47:25 from 24.10.249.34

I saw Paul's 13th at Boulder Boulder but I can't find Ryan Hall.

From Fritz on Mon, May 26, 2014 at 13:00:17 from 65.130.228.4

Looks like #9 in 30:12, 2nd American.

http://bolderboulder2014.onlineraceresults.com/results/bb_men.txt

From Jake K on Mon, May 26, 2014 at 13:22:04 from 98.202.128.218

I still can't over the lack of a shot clock in Utah high school basketball. I feel like that violates some sort of constitutional rule.

From Josh E on Mon, May 26, 2014 at 13:33:41 from 65.130.119.46

Four more years! Four more years! L.W.K. is looking very presidential.

From james (runmehappy) on Mon, May 26, 2014 at 20:39:27 from 50.168.220.218

Thanks again for the run this AM Jake. Fun to log some miles with such a good group.

From ACorn on Mon, May 26, 2014 at 21:22:23 from 71.213.41.74

Happy kind of anniversary! Are you going by LWK these days?

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